Designing a Life That Supports Your ADHD
Dr. Julie Hartman Dr. Julie Hartman

Designing a Life That Supports Your ADHD

Instead of fighting your ADHD, what if you designed your life to work with it? This post explores how aligning your habits and routines with your brain’s natural rhythms can lead to more ease and success.

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Love Your ADHD: Why It’s Time to See Your Brain Differently
Dr. Julie Hartman Dr. Julie Hartman

Love Your ADHD: Why It’s Time to See Your Brain Differently

ADHD isn’t a disorder to be managed—it’s a unique way of thinking that brings strengths often overlooked. In this post, we’ll explore how embracing your ADHD can unlock new potential in your life and help you see your brain in a whole new way.

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